A talk for the parents of the Primary section  was held on 7th August in the S.X.I.E Multipurpose room at 2.p.m.

The speaker Dr. Siraj Bawani gave his expert insights on Food and Nutrition for a healthy living. Dr. Siraj emphasized the significance of healthy habits is maintaining hygiene. He also stressed on having a balanced diet,eating whole some food like fruits instead of extracting the juice. He also made us aware of understanding food labels and making right choices while buying them. He stressed on the negative impact of sugar, maida,salt and refined oils on our health.The engaging session was followed by Q & A, where parents had the opportunity to seek Personalized advice.

 We are grateful for Dr. Siraj Bawani's valuable insights and expertise, and we look forward to implement these tips in our daily lives to support the health and well being of our children. 

• Ms. Yvonne Furtado