011 Primary Section : Yoga Day 2023 Report
"Yoga teaches us to listen to our body." It brings about peace, harmony, happiness and success to every soul in the world.
At St. Xavier's Boys' Academy, the Primary Section celebrated International Yoga Day on 21st June 2023 in school auditorium. It started with Pranayam. Children enjoyed the different yoga asanas and imbibed the value of discipline. During the asanas the teacher emphasized the importance of yoga and physical exercises in their daily life. Children participated eagerly. It was a day filled with awareness and revitalisation of mind, body and spirit.