"Yoga teaches us  to listen to our body." It brings about  peace, harmony, happiness and success to every soul in the world.

At St. Xavier's Boys' Academy, the Primary Section celebrated  International Yoga Day on 21st June 2023 in school auditorium. It started with Pranayam. Children enjoyed the different yoga asanas and imbibed the value of discipline. During the asanas the teacher emphasized the importance of yoga and physical exercises in their daily life. Children participated eagerly. It was a day filled with awareness and revitalisation of mind, body and spirit.

Ms. Greenal